This is why it is important to hold on to your self esteem, and not make every single thing about yourself.

It is what will ultimately help you land into a relationship that’s right for you.

Today, thanks to electronic communications, social media platforms and dating apps, each of us is connected to thousands of people, any of whom might ignore our posts, chats, texts, or dating profiles, and leave us feeling rejected as a result.

In addition to these kinds of minor rejections, we are still vulnerable to serious and more devastating rejections as well.

When our spouse leaves us, when we get fired from our jobs, snubbed by our friends, or ostracized by our families and communities for our lifestyle choices, the pain we feel can be absolutely paralyzing.

Whether the rejection we experience is large or small, one thing remains constant — it always hurts, and it usually hurts more than we expect it to. Why are we so bothered by a good friend failing to “like” the family holiday picture we posted on Facebook? Why would something so seemingly insignificant make us feel angry at our friend, moody, and bad about ourselves?

Sure, they’re great if being great is about how much you earn, how you look, how well you dance etc, but you and i know what the real deal is. As long as your values are in the right place, you will eventually meet the right person, believe in yourself and stay positive.

“He said no, and i’m finding it really hard to get over it..

“He’s moved on and seeing someone else, while i’m still hurting, was i really that easy to forget? ” So things din’t work out, they’re free to date anyone they like and You can’t do that as long as you keep wondering about the relationship that never was, checking their facebook/dating profile, trying to see what they’re upto.. He’s not obligated to time his moving on with yours, and yes some people do jump into new relationships to avoid their feelings, that may well be the case.

So don’t use the outward ‘image’ they give out to feel like crap, instead just focus on your own life.

One of the things that’s particularly difficult to handle in life is rejection, more so while dating.

Some people even avoid the process of dating so that they don’t have to cope with any potential ‘rejections’.

Maybe its time to go out on more dates, and spend less time online.